Patients frequently come to our office for cosmetic surgery consultation with a preconceived notion as to what is needed. While, as a plastic surgeon, I am happy to address the patient’s stated purpose, it is important to realize that information obtained from the Internet and other sources might be incomplete and perhaps even misleading. Therefore, it is important to seek … [Read more...]
Camp Gladiator Trainer Talk: Seven Reasons Why You Might Not Be Seeing Results
Are you putting in the work and not seeing the results you are after? Unfortunately, this is a common occurrence that does not always have a simple answer. There is so much health, nutrition and training information out there that it is hard to know what is fact and what is a fad. As a personal trainer/occupational therapist, I am passionate about balance, healthy … [Read more...]
Nona Cycle: Safety, Camaraderie, Inclusion, and Charity
Article by Dan Wilson Lake Nona? Where the heck is that?? These are the words I spoke when I was chatting with my girlfriend, Jenn, about two months ago when she told me she submitted for a position within Johnson & Johnson at a subsidiary in the Orlando market, the Human Performance Institute. I have lived in Jacksonville since 2004, with established roots, … [Read more...]
Food As Medicine: Using Plant-Based Diets to Reverse and Prevent Disease
If you think eating vegan is only for animal lovers, think again. There is significant evidence that plant-based diets can help prevent, treat and even reverse some chronic illnesses, such as diabetes and heart disease. This does not mean you have to go 100 percent vegan to get the benefits, but the more fruits, veggies, and beans you eat, the more health benefits you will … [Read more...]
Nemours Children’s Hospital Grant to Expand Innovative Care Model Thanks to Generous Grant
The idea of any child having to undergo surgery can be stressful. If that child has special needs, the hospital experience can be even more intense and traumatic. But now, thanks to a generous grant from the Doug Flutie Jr. Foundation for Autism, Nemours Children’s Health System is expanding their REACH Program so that they can meet the unique needs of children with … [Read more...]
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