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You are here: Home / Archives for Sports & Fitness

Phones Down, Eyes Up: Commit to Water Safety This Summer

May 1, 2025 by Contributing Writer Leave a Comment

Summer is quickly approaching, and as families are making their way to the pool, beach and water parks, the YMCA is reminding families of a simple but life-saving message: Phones Down, Eyes Up.  With drowning being the second leading cause of death among children five to 14 years old, this national campaign for Water Safety Month urges parents and caregivers to stay … [Read more...]

USTA: Concluding 2022 at USTA National Campus

December 15, 2022 by Daniel Pyser

With 2022 coming to an end, the USTA National Campus is celebrating another successful year of serving local tennis players in Lake Nona and beyond. This year also marked the campus’ fifth anniversary after opening its doors in 2017, and there were a number of events and initiatives throughout the year to celebrate the campus’ impact on the local community.  Following … [Read more...]

The Soccer of Business: Being Effective

December 7, 2022 by Ciaran McArdle

How do we become EFFECTIVE? Because being effective helps us shut down counter attacks, helps us score goals, and in turn helps us win games. We all want a player on our team who is effective. Effectiveness is not about what you do, but what you contribute to the team and therefore the result. So, if you want to get into a mindset of being effective, don’t ask what can I do? … [Read more...]

The Soccer of Business: Don’t Think About Your First Touch

November 18, 2022 by Ciaran McArdle

Great players never think about their first touch. They don’t have to. It’s automatic. They have practiced it so much that they are on autopilot when the ball comes to them. They can spend those next seconds (or even milliseconds) thinking about their second touch, where the ball will go next. Long? Short? Where’s the gap?  Who’s coming toward me with two feet raised? But … [Read more...]

USTA: Let’s Tennis Lake Nona Registration Begins

September 15, 2022 by Daniel Pyser

Beginning this month, the USTA National Campus is launching one of its most unique and exciting programs. “Let’s Tennis Lake Nona” will begin on September 6, and the month-long program is designed to introduce newcomers to the sport for a lifetime.  For a flat fee of $50, new and novice players will have the opportunity to participate in any or all of the sessions run … [Read more...]

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