Portrait of two young women playing paddle tennis. Racquet sport participation is growing in the U.S. with people of all ages and abilities picking up the sport as a way to stay active, healthy, and social. Beginning in June, the USTA National Campus will bring the new trend to Lake Nona by adding pickleball and padel courts to the facility, with planned programming and … [Read more...]
Using Color Theory to Revamp Your Living Space
Courtesy of Home Advisor As we continue adjusting to the ongoing COVID-19 pandemic, our houses are playing a much more significant role in our wellbeing. Everything from work to recreation is all done at home now, and these become more difficult to separate as time passes. Many are taking this as an opportunity to revamp their living and workspaces to better encourage … [Read more...]
101: Benefits of Summer Camp
Children and teenagers who go to summer camp don’t return home just with good memories. According to a recent study by Canada’s University of Waterloo, these young people also experience remarkable levels of development in several areas. Here are some interesting statistics that were revealed by this study: Summer camp is a good remedy for shyness. 65% of the young … [Read more...]
Sunbridge Development Moves Ahead in Phase 1 Construction and Phase 2 Concepting
The 24,000-acre Sunbridge development, one of the largest developments of its type in Central Florida, continues to make measurable progress on Phase 1 of its plan by securing critical construction permits. Tavistock Development Company recently filed construction permits to extend Cyrils Drive. This road extension is an important part of the project’s Phase 1 plans to … [Read more...]
How to Choose Your Health and Wellness Coach
So, you have made the decision (again) to get healthy and do something about your weight and fitness! Or maybe, in spite of being lazy and eating junk food, you have managed to keep your weight under control but are determined to do better for the sake of your health … and you need HELP. The internet is chock-full of “experts,” fads, diets, and trends, and they all claim to be … [Read more...]
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