Five Star Claims Adjusting is one of the largest public adjuster firms in Florida. They are licensed public adjusters who represent policyholders during the claims process. As of today, Five Star Claims Adjusting leads as the top-rated company across the Sunshine State on Google Reviews. What is a Public … Continue Reading
Lake Nona News

Valencia College Unveils New Space to Better Serve Students with Food Insecurities
Forty percent of Valencia College students reported that they were financially unable to buy adequate amounts of food, according to a survey … [Read More...]

Tom Keen Talks Politics, Military, and Commitment to Change
A special election is set to take place in Orange and Osceola counties to choose a new state representative for Florida House District 35. Fred … [Read More...]
Entertainment

Best Friends in the Nonahood: Along Came Grant – A Ridgeback Story
“Hi, hope you are both doing well,” came the voice on the other end of the phone. It was our dog breeder who supplied all of our Rhodesian … [Read More...]

To Nona & Beyond: Starlink Launch
On a humid Florida night, at 11:50 p.m., SpaceX’s Falcon 9 rocket lifted off from Space Launch Complex 40 carrying the Starlink 5-15 mission to … [Read More...]
Sports & Health

Namaste with Natalia: Savasana
“It is not death a man should fear, but he should fear never beginning to live.” -Marcus Aurelius Every yoga class ends with Savasana. Students come to class with mixed feelings. “I just want to lay in savasana the whole time.” “Can savasana be … [Read More...]

The Soccer of Business: Mental Toughness
When else in life other than soccer or sport do we engage in a weekly battle where we face opposition that genuinely wants to defeat us? Everything is relative, so whether you are playing in the Champions League final or your over-40’s C … [Read More...]

Namaste with Natalia: King Pigeon
Eka Pada Rajakapotanasana, or King Pigeon, is a challenging and rewarding back-bending posture that works to open the heart and chest. This pose can be modified to be accessible to all levels of practitioners. When practicing this pose with the back … [Read More...]
Education

School Update: Lake Nona High School
Lake Nona High School’s Theatre department, Troupe 7434, recently swept the stage at their annual District Festival! Students Milan Borges and Jackson Chase both won “Best in Show” for their incredible solo musical … [Read More...]

Florida Puerto Rican Parade Announces the 2023 Scholarships Application Period
The Florida Puerto Rican Parade, Inc., is pleased to announce the launch of the application period for the 2023 Scholarships Fund Program that provides financial assistance to Central Florida’s GED holders, high … [Read More...]

To Nona & Beyond: The Monumental Mission of Artemis I
Ever since the termination of NASA’s Apollo program, taking place from 1961 to 1972, humanity has lacked the capability to send people to the moon. However, this will soon be coming to an end with NASA’s Artemis … [Read More...]