When you hear about someone who has a “broken heart,” you probably think of a relationship that’s recently ended. And when you read about heart disease, heart attacks and strokes, you may tend to think about these as men’s health issues – not something that could happen to you. But the fact is that heart problems are a very serious health issue for women, with more women dying … [Read more...]
The Lake Nona Life Project
Lake Nona provides you with a number of opportunities to enhance the health and wellbeing of your family. As a Lake Nona resident, you have the unique opportunity to gain insights into your health and contribute to the future of our knowledge of health and wellbeing strategies. You can accomplish this by becoming a participant in the Lake Nona Life Project. What is the Life … [Read more...]
Namaste with Natalia: Wheel Pose
Your Monthly Yoga Pose Urdhva Dhanurasana I “To everything, (turn, turn, turn)/there is a season, (turn, turn, turn)/and a time to every purpose, under heaven.” - “Turn! Turn! Turn!” by The Byrds As the year continues to roll, vacation season is ending, and we find ourselves ready for a change. Perhaps you are getting ready to start school again, begin a new quarter, … [Read more...]
What Is a Sports Medicine Doctor?
The term sports medicine doctor is sometimes confusing, and some people are not sure when you should see one. The main goal of a sports medicine specialist is to get people back to the activity they love. You don’t have to be an elite athlete to benefit from seeing a sports medicine doctor. Sports medicine specialists are doctors who chose to complete … [Read more...]
Get Ahead of the Class!
If you’re like most parents, you probably greet the end of summer with a mixture of emotions. However, summer will be over before you know it, which means “Back to School” time is just around the corner. Are you ready? We can help by ensuring that your child has all of the necessary health checks and immunizations to participate in school, sports and club … [Read more...]
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