Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

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Youth Sports: Let’s Not Forget – Kids Must Do Kid Stuff

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I have three boys. Three athletes, three soccer players, and most importantly … three kids. I played soccer my entire life. In my college days playing at UCF, I came to realize that it was okay to NOT play competitive sports. I learned playing at a competitive level wasn’t the end all be all in my life. I grew to understand it was more important to build healthy habits, … [Read more...]

Lake Nona Youth Sports: More Than Just Sports

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Sometimes, stepping out of our comfort zones helps shift our focus, giving us a new lens to see life from the perspective of our friends and neighbors. This summer, young athletes and their families from Lake Nona Youth Sports will take part in the Central Florida Children’s Home Makeover Project, taking place July 8-12. It’s an opportunity for students to volunteer to … [Read more...]

More than Spandex and Spokes: Meet the Members of Nona Cycle

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Cyclists tend to be nearly unrecognizable on the road; to some degree, we’re disguised by a helmet and sunglasses. There are times when we know each other more by the bike we ride than anything else, particularly when most of us are wearing identical Nona Cycle jerseys. It’s not uncommon to see a fellow cyclist in “normal” clothes and initially not recognize them. We come … [Read more...]

Business Spotlight: Orlando Storm

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Make room, Orlando! A Storm is coming. World TeamTennis announced their expansion just ahead of their draft in March, adding two teams for the 2019 season: the Orlando Storm and the Vegas Rollers. World TeamTennis, co-founded by Billie Jean King in 1974, is a professional tennis league that showcases some of the best professional tennis players around. It is the only … [Read more...]

Camp Gladiator Trainer Talk: Exercising in the Heat

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There is no doubt that summer is here! The weather is hot and humid, and for some of us, this may be a good enough excuse for completely bailing on exercising. I believe that, for Floridians, this is probably the number one reason for exercise dropout, especially for outdoor fitness programs, runners, and people who like to take their fitness outside.  In order to help … [Read more...]

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