Namaste With Natalia: Half Pigeon Your Monthly Yoga Pose Eka Pada Kapotasana November is here, and many of our thoughts turn toward turkey. For this month’s yoga pose, I would like to highlight another bird, the pigeon. Although this posture is commonly known as pigeon pose, it is also known as half pigeon or sleeping pigeon. Another variation with a bent back leg is … [Read more...]
Work Well: Creating a Gratitude Journal
Showing gratitude has many proven benefits. Gratitude has shown physical, psychological as well as social benefits. They range from better sleep to feeling more joy and becoming more compassionate and forgiving. A way to generate gratitude is by creating a gratitude journal. Buying any journal or composition notebook will do. However, having a journal that speaks to you … [Read more...]
Camp Gladiator Talk: Harnessing Healthy Habits As We Head Into 2020
It is no secret that daily habits play a huge role in the direction of our future. It’s the small but consistent things we do daily that can guide our lives into a life of success or disappointment. Little by little, a little can turn into a lot. This principle can be applied to literally every aspect of our lives, including finances, relationships, business and health. This … [Read more...]
Arnold Palmer Patients Attend Camp Amazon: Gold Edition for Childhood Cancer Awareness
It was the early afternoon on September 27 where a handful of children took a trip to the Amazon Fulfillment Center right here in Lake Nona off of Boggy Creek Road. These children were special – they were all hospital patients at the Arnold Palmer Children’s Hospital – and they all showed a special interest in STEM. Camp Amazon was beginning and there was a massive surprise in … [Read more...]
Inspiration and Charity: NYC Marathon
It’s just past dawn on a Sunday morning in Lake Nona, and Edly Vliet is working on mile six of her training regimen for the NYC Marathon. As the sun starts to peak over the horizon, the temperature and humidity are conspiring to remind her why she spent the last few months training with an eye toward November in New York. Edly lost her father, Edward Calderon, to cancer in … [Read more...]
- « Previous Page
- 1
- …
- 40
- 41
- 42
- 43
- 44
- …
- 81
- Next Page »