Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

You are here: Home / Archives for Health & Wellness

Lake Nona Residents Shine at the 2020 U.S. Open

by

This year’s U.S. Open was like no other, with strict COVID-19 safety protocols in place and no fans on-site, but in true U.S. Open fashion, the stellar competition and players’ hunger to win shined through. Several Lake Nona residents impressed tennis fans across the world with their remarkable performance in the tournament.  “We are incredibly proud of all of the … [Read more...]

Strategies for a Healthy Flu Season

by

This year’s flu season feels a bit different than the others. We’ve spent many months now managing the risks and challenges of COVID-19, only to have another virus to worry about this season. But a little preparation – and one vaccination – can go a long way.   When it comes to avoiding the flu and COVID-19, it’s important to remember that we know which measures … [Read more...]

Work Well: Action Is the Key to Everything

by

Patrick read about soap making. Upon reading, he noticed the process was relatively easy and cost-effective. He decided he was going to start a small soap business. He didn’t have a name or a business plan, but he had the support of family and friends. He made various types of soap and began spreading the word of his newly created business. He recruited two friends as soap … [Read more...]

Trick-or-Treating With a Twist of Social Distancing

by

When all of the COVID-19 madness began, I’m sure the last thing on anyone’s mind was how the kids in the community would be able to go trick-or-treating this year on Halloween. Let’s be honest – no one thought that the virus would last this long. Trick-or-treating is what brings this holiday to life. Dressing up as their favorite superheroes or princesses for buckets of free … [Read more...]

Namaste With Natalia: Triangle Pose

by

Utthita TrikonasanaYour Monthly Yoga Pose According to architectural elements, the triangle is the strongest shape as it holds its shape and has a base, which is very strong and also has a strong support. The triangle is common in all sorts of building supports and trusses. In yoga, triangle pose, or utthita trikonasana, is a posture of strength and length. The base … [Read more...]

LEGAL

Recent Posts