When all of the COVID-19 madness began, I’m sure the last thing on anyone’s mind was how the kids in the community would be able to go trick-or-treating this year on Halloween. Let’s be honest – no one thought that the virus would last this long. Trick-or-treating is what brings this holiday to life. Dressing up as their favorite superheroes or princesses for buckets of free … [Read more...]
Namaste With Natalia: Triangle Pose
Utthita TrikonasanaYour Monthly Yoga Pose Photo by Kelly Rodriguez According to architectural elements, the triangle is the strongest shape as it holds its shape and has a base, which is very strong and also has a strong support. The triangle is common in all sorts of building supports and trusses. In yoga, triangle pose, or utthita trikonasana, is a posture of … [Read more...]
Nonahood Businesses and COVID-19: Practical Methods for Addressing Employee and Customer Safety
Due to COVID-19, there is a real-time shift with Nonahood businesses as some stores are still temporarily closed, whereas others are now empty storefronts. Fortunately, some establishments have found a path for re-opening while balancing the safety of their employees and the public. The measures taken to safely re-open these businesses vary, with some using Centers for Disease … [Read more...]
My Ovarian Cancer Journey
September is Ovarian Cancer Awareness month, and anyone can sign up to walk a virtual 5K and support this very worthy cause. A woman's risk of getting ovarian cancer during her lifetime is approximately one in 78. Most are not detected in the early stages as there are no annual tests to take. I know this because I am one of those women, but I feel lucky. I will be walking my … [Read more...]
Ronald McDonald House Charities of Central Florida Reopens Houses
Ronald McDonald House Charities of Central Florida (RMHCCF) has reopened its three houses in Orlando on the campuses of AdventHealth for Children, Orlando Health Arnold Palmer Hospital for Children, Orlando Health Winnie Palmer Hospital for Women & Babies, and Nemours Children’s Hospital after closing doors on July 3. Due to the increase in cases of COVID-19 since … [Read more...]
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