Tadasana or SamasthitiYour Monthly Yoga Pose Photo by Mike Foote Imagine a mountain. What comes to mind? I was recently in Montana and Wyoming visiting Yellowstone and the Grand Tetons, and I stood in awe at the majesty of mountains. They are upright, steady, cool up top, immovable. In yoga, mountain pose (tadasana or samasthiti) is exactly that. The posture itself is … [Read more...]
Let’s Talk Lake Nona: PT Genie Brings Physical Therapy Into the Digital Age
Lake Nona’s newest headquarters is advancing the physical therapy industry with an innovative new system Lake Nona resident and orthopedic surgeon Dr. Reuben Gobezie had a problem. It was difficult for him to monitor his patients’ physical therapy (PT) progress following surgery, and he knew there had to be a better way to help them recover faster and with less … [Read more...]
Nemours Children Hospital Teams Up With Shepherd’s Hope to Provide Back-to-School Physicals for Under-Insured Children
For the seventh year in a row, Shepherd’s Hope and Nemours Children’s Health System will be partnering up to provide free physicals for local uninsured and under-insured children as the back-to-school season approaches. “Especially considering how COVID-19 has impacted our community, we want to make sure that children are healthy for the upcoming school year,” said Al … [Read more...]
Travel Update: Orlando International Airport Installs PPE Vending Machines
Following an executive order for all residents of Orange County to wear face masks given the second wave of the coronavirus, Orlando International Airport has installed vending machines that contain a variety of personal protective equipment (PPE). The vending machines include a variety of face masks, hand sanitizers, and other small items to help promote safe travels and … [Read more...]
Nona Basketball Coming to Lake Nona With First Open Gym
Nona Basketball Academy is coming to the new Lake Nona Sports Club. The first open gym for Nona Basketball Academy will be held at Innovation Middle School on July 18 for boys and girls ranging from the third grade to those in varsity teams in high school. The free open gym will host organized games and training sessions split by age groups. From 9-11 a.m., … [Read more...]
- « Previous Page
- 1
- …
- 25
- 26
- 27
- 28
- 29
- …
- 79
- Next Page »