Common mistakes parents often make with their picky eaters and ways to help easily remedy the situation. Ask any parent and they will likely tell you they have gone through the “picky eating” stage with their child. From only wanting white or bland foods to thinking eggs are too slimy to loving potatoes one day and throwing them on the floor the next, it can be simply … [Read more...]
Katie’s Cucina: Steak, Pear, and Gorgonzola Flatbread
Spring is in the air, and what better way to enjoy the beautiful, warm Florida evenings than by indulging in a steak, pear, and gorgonzola flatbread – possibly poolside. Best of all, the flatbread recipe comes together in under 20 minutes thanks to leftover steak and the help of a few prepared ingredients from the grocery store. I start with a base of cream cheese … [Read more...]
Business Spotlight: Paradise Grills of Lake Nona
Living in Florida has its advantages and disadvantages depending on who you ask. The negative? Hot year-round. The positive? Summer practically year-round. Residing in the Sunshine State means you get to spend a lot of time outdoors enjoying the warm weather, and what’s a better way to do that than hanging out in your backyard by the pool grilling up some tasty food and serving … [Read more...]
Katie’s Cucina: Angel Lush Cake
I think it’s safe to say we all are happy to welcome spring. With a colder-than-usual winter, I was more than ready to have the warmer temperatures back. We are nearing the end of Florida strawberry season and the beginning of our very short blueberry season. With Easter next month and Mother’s Day the following month, I wanted to share with you one of my go-to, easy dessert … [Read more...]
Happy Eaters Lake Nona: Using Distractions to Feed a Picky Toddler
As a feeding therapist with over 15 years experience, I hear this concern so often: The only way parents can get their kids to eat, try foods, or finish a meal is with a distraction. Parents feel guilty, stressed, and pulled in multiple directions. They need their kids to get calories in, but they often feel they are doing them harm by allowing distractions. To make matters … [Read more...]
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