More than 60 percent of adults – and 90 percent of older adults – take prescription medications to help manage their health, according to a 2025 report from the Centers for Disease Control and Prevention (CDC). Missing a dose now and then happens. But skipping medicine more often – or not filling a prescription at all – can raise your risk for serious health problems. This … [Read more...]

One of the most exciting milestones for couples is moving in together and creating a shared home. But after the excitement of finding the perfect house settles, many couples quickly realize they now have twice the furniture and two completely different design styles. The good news? With a little planning and the right approach, combining two homes can actually create a space … [Read more...]

​​After building a successful digital business in Brazil and navigating burnout and motherhood, Alana Trauczynski moved to Lake Nona with her two daughters in search of a place where innovation, health and community are intentionally connected. My name is Alana Trauczynski, and my life has been shaped by reinvention. I’m the author of Recalculating the Route, a book that … [Read more...]

Here’s what patients can do today to lower their risk Heart disease remains the leading cause of death in the United States, responsible for roughly 1 in 5 deaths each year, according to national health data. Despite major advances in treatment, nearly half of Americans are living with heart disease or at least one major risk factor, such as high blood pressure or … [Read more...]