Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: https://bit.ly/3wcQ9eZ With social distancing and CDC guidelines still in place there are a few rules... If you plan to attend the class … [Read more...]
Pacific Rush – Boxi Park
Live music with Pacific Rush! West- Coast Vibe Covers … [Read more...]
Yoga Nona Crescent Park
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water. … [Read more...]
Lake Nona Performance Club -Body Attack: Saturday, January 15th
Join us each Saturday morning at Boxi Park along with local fitness instructors from the Lake Nona area to engage in variety of diverse fitness classes. Each week will feature a different style of training. Please arrive a few minutes early to ensure the class starts promptly. Classes are 45 minutes. Classes are only $5 (plus EB fee)! … [Read more...]
Spazmatics – Boxi Park
Live music with Spazmatics! 80's Dance Party Band … [Read more...]
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