Pincha MayurasanaYour Monthly Yoga Pose We hold each other up because, in union, there is strength. Pincha means chin or feather, and mayura means peacock. The posture is referring to the feathered dance of the peacock. It is a light feeling, airy and beautiful. Forearm stand is also quite challenging. It is a posture that tests both your balance but also your … [Read more...]
Tough Things to Talk About: One Year After the George Floyd Black Lives Matter Protests
It’s been a year since last summer’s Black Lives Matter protests that were sparked by the murder of George Floyd. The trial of Derek Chauvin, the police officer who knelt on the neck of Floyd for over nine minutes, came and went, and he was found guilty of Floyd’s murder. In the last year, there have been many police reforms across the country. The George Floyd Justice in … [Read more...]
Nobel Notable of Laureate Park: Wilhelm Roentgen, Inventor of the … Roentgen
This is the 23rd in a series of articles that celebrates the lives of the Nobel Prize laureates whose names grace the 130+ streets of Laureate Park. These laureates are extraordinary individuals who through their lifetime achievements have made our daily lives immeasurably richer, often in ways not readily apparent. Standing on a sidewalk on a bright December morning in … [Read more...]
Katie’s Cucina: No-Churn Cookies-and-Cream Ice Cream
What better way to kick off summer (and Father’s Day) than to make a batch of my No-Churn Cookies-and-Cream Ice Cream? Did you know that the first day of summer (the Solstice) is also on Father’s Day this year? Although it’s felt like summer here for months, this is the official start to the summer season in the Northern Hemisphere. Have you ever wanted to try to … [Read more...]
To Generation Z: Finding a Summer Job
This summer might just be the best summer to get a job due to the state the world’s in right now. In the U.S. with ongoing vaccinations and the Centers for Disease Control’s latest update, masks are no longer required for fully-vaccinated individuals. The stimulus checks and the unemployment benefits have created a new environment that has left many businesses without enough … [Read more...]
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