Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

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Interfaith Yoga at Spring of Life Methodist Church

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“When we let freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, ‘Free at last! free at last! Thank God Almighty, … [Read more...]

Scientists Find Key to Growing New Blood Vessels

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Scientists at Sanford Burnham Prebys Medical Discovery Institute (SBP) have discovered a key to growing new blood vessels. Their finding could lead to new treatments to improve blood flow in ischemic tissue, where blocked blood vessels prevent nourishment of surrounding tissue, such as that found in atherosclerosis and peripheral vascular disease associated with … [Read more...]

Finding the Lifestyle You Desire: The 4 P’s of Creating Lasting Resolutions in Health, Wellness  and Life

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January is here, and I have a confession – I have a love-hate relationship with this time of year. While I love the season of change and new beginning, I am not a huge fan of the laundry list of New Year’s resolutions that accompany the highly anticipated January 1st.  It is estimated that 50% of us create a New Year’s resolution with most commonly including weight loss, … [Read more...]

Make 2018 a Year of Intention Rather Than Resolutions

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Each new year feels like a blank canvas. For many, it’s typically a time for resolutions. I, for one, have never been the resolution type. My friends who are the resolution type frequently end up disillusioned, frustrated and disappointed when they don’t meet their hard-and-fast goals. Did you know that research shows only about 8% of people actually achieve their New Year’s … [Read more...]

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