Vibrant, beautiful pieces with admirable amounts of energy that she channels … that is perhaps the best way to sum up the artwork created by Allison Danielsen, a local artist here in Lake Nona. Her use of extraordinary color captures the intricate beauty of natural and imagined landscapes as well as people. Her artistic talents have led her to create pieces currently under … [Read more...]
Nona Cycle – Upping Your Game: Cross Training for Road Cyclists, Part One
While consistently riding is the best way for a road cyclist to improve their skills, utilizing other forms of exercise can build strength, increase endurance, prevent injuries and build confidence. This month, we’ll look at three forms of cross training for road cyclists: strength-training, indoor cycling and mountain biking. Building strength should be a part of every … [Read more...]
Ask Lady Nona: Feed Your Soul
We often hear people using the word “feeding” ... people feeding their stomachs, their pockets, their minds, their egos, feeding the kids and the pets ... but rarely do we hear people talking about feeding their souls. We neglect our soul and forget that it’s an integral part of our overall existence and wellbeing. Naturally, when you think of your soul, you think of … [Read more...]
Nona Heroes: U.S. Navy Captain Gary Quick, Retired
In this recurring special feature, Nonahood News recognizes and honors those everyday heroes who have served or are currently serving our country and making a difference in our community. Those who reside in the Lake Nona and surrounding area are our Nona Heroes. This month’s hero served in two branches of the military for nearly three decades, a total of 28 years. Meet Gary … [Read more...]
Nona Your Neighbor: Katrice Taylor
Katrice Taylor, 29, is a Lake Nona local who captures her love of fashion and beauty through blogging. She also is the owner of GlamKat Beauty, which specializes in eyelash extensions. Check out our conversation with her! NHN: When did you come to Lake Nona and what brought you here? KT: My husband and I moved to Lake Nona in 2014 from Virginia for his career. After … [Read more...]
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