The legendary New York Yankee Yogi Berra once said, If you don't know where you're going, you'll end up somewhere else. Every family ends up somewhere, but few end up somewhere on purpose. As we head into 2023, do you have a vision for your life, marriage and family? If we don't have a clear vision for our future, hopes die, dreams die, marriages die, and … [Read more...]
Namaste with Natalia: Ujjayi Breath
Ujjayi Pranayama Come to nearly any yoga class and the instructor will mention the breath. The breath is essential in yoga practice. However, the breath is essential in soccer practice or swimming practice as well. Heck, the breath is essential in driving a car or reading this article. The breath is ESSENTIAL. It is what gives us life! In yoga, the breath, or prana, is … [Read more...]
Construction Update: State Road 417
It may be a new year, but construction activity remains high on the Central Florida Expressway Authority’s (CFX) State Road 417 capacity improvements project. In February 2021, CFX began working on this 21-mile stretch of SR 417. This project will add a travel lane in each direction between International Drive and SR 528, as well as wider median shoulders that can … [Read more...]
To Nona & Beyond: Lunar Mission
The sound of nine Merlin engines permeated the Space Coast as SpaceX’s Falcon 9 rocket launched late in the night, sending ispace’s Hakuto-R series 1 lander into a lunar transfer orbit. Along with the exciting lunar lander from the private Japanese company, NASA and JPL collaborated on a CubeSat, which will scan the moon’s craters with a laser in search of water ice. This … [Read more...]
The Artist: Carolina Montes
Nonahood News: Tell us about you and your artistic journey. Carolina Montes: I have been an artist since I was a little kid. I was always into drawing and trying different cameras, which really developed my eye. I started investing in photography as a business when I was 26. Before then, I went to the University of Tampa for psychology and then pursued my master’s … [Read more...]
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