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Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

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You are here: Home / Archives for Lake Nona Community

The Winning Family: A Vision Script for Your Family

January 26, 2023 by Rodney Gage Leave a Comment

The legendary New York Yankee Yogi Berra once said, If you don't know where you're going, you'll end up somewhere else. Every family ends up somewhere, but few end up somewhere on purpose. As we head into 2023, do you have a vision for your life, marriage and family?   If we don't have a clear vision for our future, hopes die, dreams die, marriages die, and … [Read more...]

Namaste with Natalia: Ujjayi Breath

January 16, 2023 by Natalia Foote Leave a Comment

Ujjayi Pranayama Come to nearly any yoga class and the instructor will mention the breath. The breath is essential in yoga practice. However, the breath is essential in soccer practice or swimming practice as well. Heck, the breath is essential in driving a car or reading this article. The breath is ESSENTIAL. It is what gives us life! In yoga, the breath, or prana, is … [Read more...]

Construction Update: State Road 417

January 16, 2023 by Central Florida Expressway Authority Leave a Comment

It may be a new year, but construction activity remains high on the Central Florida Expressway Authority’s (CFX) State Road 417 capacity improvements project. In February 2021, CFX began working on this 21-mile stretch of SR 417. This project will add a travel lane in each direction between International Drive and SR 528, as well as wider median shoulders that can … [Read more...]

To Nona & Beyond: Lunar Mission

January 10, 2023 by Emerson & Ethan Walsh Leave a Comment

The sound of nine Merlin engines permeated the Space Coast as SpaceX’s Falcon 9 rocket launched late in the night, sending ispace’s Hakuto-R series 1 lander into a lunar transfer orbit. Along with the exciting lunar lander from the private Japanese company, NASA and JPL collaborated on a CubeSat, which will scan the moon’s craters with a laser in search of water ice. This … [Read more...]

The Artist: Carolina Montes

January 4, 2023 by Camille Ruiz Mangual

Nonahood News: Tell us about you and your artistic journey. Carolina Montes: I have been an artist since I was a little kid. I was always into drawing and trying different cameras, which really developed my eye.  I started investing in photography as a business when I was 26. Before then, I went to the University of Tampa for psychology and then pursued my master’s … [Read more...]

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NONAHOOD NEWS ONLINE EDITION

Lake Nona Events

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  • February 2023

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

0 events, 29

2 events, 30

11:30 am - 1:00 pm

Nona Professional Ladies Group – Social Media Branding and Marketing

January 30 @ 11:30 am - 1:00 pm

Nona Professional Ladies Group – Social Media Branding and Marketing

Bio: Well, helloooo – I am Brenda Torres, Chief Content Creator of Nik of Time Mktg Co. I love writing, graphic design, photography – and all kinds of pretty things! 🎨  I […]

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

January 30 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

2 events, 31

6:00 pm - 7:00 pm Recurring

Club Cardio

January 31 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona […]

6:00 pm - 8:00 pm

Book Reading & Signing

January 31 @ 6:00 pm - 8:00 pm

Book Reading & Signing

Lake Nona Deli and Market 8510 Insular Ln, Orlando, FL 32827 Join Lake Nona resident and author Kyrie Dunphy as she reads her book “The Wolf in Sheep’s Avatar” at […]

2 events, 1

6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

February 1 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided […]

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 1 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

1 event, 2

6:00 pm - 7:00 pm Recurring

Club Cardio

February 2 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona […]

2 events, 3

9:15 am - 10:15 am Recurring

Sunlight Yoga

February 3 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

6:00 pm - 9:00 pm Recurring

Art After Dark

February 3 @ 6:00 pm - 9:00 pm Recurring

Art After Dark

Join us every Friday as Art After Dark takes over Lake Nona Town Center. Perfectly nestled between Chroma Modern Bar + Kitchen and Bosphorous Turkish Cuisine of Lake Nona, Art […]

3 events, 4

9:00 am - 10:00 am Recurring

Club Cardio

February 4 @ 9:00 am - 10:00 am Recurring

Club Cardio

11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

February 4 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

Join us EVERY Saturday morning in Lake Nona in our beautiful Town Center from 11 AM - 3 PM This is your chance to stock up on fresh produce, shop […]

2:00 pm - 7:00 pm

Heart Skate at Lake Nona Wave Hotel

February 4 @ 2:00 pm - 7:00 pm

Heart Skate at Lake Nona Wave Hotel

0 events, 5

1 event, 6

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 6 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

1 event, 7

6:00 pm - 7:00 pm Recurring

Club Cardio

February 7 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona […]

2 events, 8

6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

February 8 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided […]

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 8 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

1 event, 9

6:00 pm - 7:00 pm Recurring

Club Cardio

February 9 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona […]

2 events, 10

9:15 am - 10:15 am Recurring

Sunlight Yoga

February 10 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

6:00 pm - 9:00 pm Recurring

Art After Dark

February 10 @ 6:00 pm - 9:00 pm Recurring

Art After Dark

Join us every Friday as Art After Dark takes over Lake Nona Town Center. Perfectly nestled between Chroma Modern Bar + Kitchen and Bosphorous Turkish Cuisine of Lake Nona, Art […]

3 events, 11

9:00 am - 10:00 am Recurring

Club Cardio

February 11 @ 9:00 am - 10:00 am Recurring

Club Cardio

10:00 am - 4:00 pm

2023 Paws in the Park

February 11 @ 10:00 am - 4:00 pm

2023 Paws in the Park

Join us on Saturday, February 11, 2023 for Paws in the Park - Orlando's Largest Pet Festival! Register today to help support Pet Alliance of Greater Orlando, the region’s oldest and […]

11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

February 11 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

Join us EVERY Saturday morning in Lake Nona in our beautiful Town Center from 11 AM - 3 PM This is your chance to stock up on fresh produce, shop […]

0 events, 12

1 event, 13

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 13 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

1 event, 14

6:00 pm - 7:00 pm Recurring

Club Cardio

February 14 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona […]

2 events, 15

6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

February 15 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided […]

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 15 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

1 event, 16

6:00 pm - 7:00 pm Recurring

Club Cardio

February 16 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona […]

2 events, 17

9:15 am - 10:15 am Recurring

Sunlight Yoga

February 17 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

6:00 pm - 9:00 pm Recurring

Art After Dark

February 17 @ 6:00 pm - 9:00 pm Recurring

Art After Dark

Join us every Friday as Art After Dark takes over Lake Nona Town Center. Perfectly nestled between Chroma Modern Bar + Kitchen and Bosphorous Turkish Cuisine of Lake Nona, Art […]

2 events, 18

9:00 am - 10:00 am Recurring

Club Cardio

February 18 @ 9:00 am - 10:00 am Recurring

Club Cardio

11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

February 18 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

Join us EVERY Saturday morning in Lake Nona in our beautiful Town Center from 11 AM - 3 PM This is your chance to stock up on fresh produce, shop […]

0 events, 19

1 event, 20

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 20 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

1 event, 21

6:00 pm - 7:00 pm Recurring

Club Cardio

February 21 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona […]

2 events, 22

6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

February 22 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided […]

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 22 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

1 event, 23

6:00 pm - 7:00 pm Recurring

Club Cardio

February 23 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona […]

2 events, 24

9:15 am - 10:15 am Recurring

Sunlight Yoga

February 24 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

6:00 pm - 9:00 pm Recurring

Art After Dark

February 24 @ 6:00 pm - 9:00 pm Recurring

Art After Dark

Join us every Friday as Art After Dark takes over Lake Nona Town Center. Perfectly nestled between Chroma Modern Bar + Kitchen and Bosphorous Turkish Cuisine of Lake Nona, Art […]

2 events, 25

9:00 am - 10:00 am Recurring

Club Cardio

February 25 @ 9:00 am - 10:00 am Recurring

Club Cardio

11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

February 25 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

Join us EVERY Saturday morning in Lake Nona in our beautiful Town Center from 11 AM - 3 PM This is your chance to stock up on fresh produce, shop […]

0 events, 26

1 event, 27

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 27 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

1 event, 28

6:00 pm - 7:00 pm Recurring

Club Cardio

February 28 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona […]

2 events, 1

6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

March 1 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided […]

7:10 pm - 8:10 pm Recurring

Sunlight Yoga

March 1 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

0 events, 2

1 event, 3

9:15 am - 10:15 am Recurring

Sunlight Yoga

March 3 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

1 event, 4

11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

March 4 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

Join us EVERY Saturday morning in Lake Nona in our beautiful Town Center from 11 AM - 3 PM This is your chance to stock up on fresh produce, shop […]

  • There are no events on this day.
January 30
January 30 @ 11:30 am - 1:00 pm

Nona Professional Ladies Group – Social Media Branding and Marketing

January 30 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

January 31
January 31 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

January 31 @ 6:00 pm - 8:00 pm

Book Reading & Signing

February 1
February 1 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

February 1 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 2
February 2 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

February 3
February 3 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

February 3 @ 6:00 pm - 9:00 pm Recurring

Art After Dark

February 4
February 4 @ 9:00 am - 10:00 am Recurring

Club Cardio

February 4 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

February 4 @ 2:00 pm - 7:00 pm

Heart Skate at Lake Nona Wave Hotel

February 6
February 6 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 7
February 7 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

  • There are no events on this day.
February 6
February 6 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 7
February 7 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

February 8
February 8 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

February 8 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 9
February 9 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

February 10
February 10 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

February 10 @ 6:00 pm - 9:00 pm Recurring

Art After Dark

February 11
February 11 @ 9:00 am - 10:00 am Recurring

Club Cardio

February 11 @ 10:00 am - 4:00 pm

2023 Paws in the Park

February 11 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

  • There are no events on this day.
February 13
February 13 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 14
February 14 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

February 15
February 15 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

February 15 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 16
February 16 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

February 17
February 17 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

February 17 @ 6:00 pm - 9:00 pm Recurring

Art After Dark

February 18
February 18 @ 9:00 am - 10:00 am Recurring

Club Cardio

February 18 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

  • There are no events on this day.
February 20
February 20 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 21
February 21 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

February 22
February 22 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

February 22 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 23
February 23 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

February 24
February 24 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

February 24 @ 6:00 pm - 9:00 pm Recurring

Art After Dark

February 25
February 25 @ 9:00 am - 10:00 am Recurring

Club Cardio

February 25 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

  • There are no events on this day.
February 27
February 27 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

February 28
February 28 @ 6:00 pm - 7:00 pm Recurring

Club Cardio

March 1
March 1 @ 6:00 am - 7:00 am Recurring

Morning Meditation-Dockside Lake Nona

March 1 @ 7:10 pm - 8:10 pm Recurring

Sunlight Yoga

  • There are no events on this day.
March 3
March 3 @ 9:15 am - 10:15 am Recurring

Sunlight Yoga

March 4
March 4 @ 11:00 am - 3:00 pm Recurring

Lake Nona Farmers’ Market

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