Some places are proud of their history. Lake Nona is proud of its future. As Orlando’s leading-edge innovation hub, Lake Nona has become a hotbed for innovation and a breeding ground for startups. The community's dedication to fostering a culture of innovation has attracted companies from startups to global brands across various industries, including health and sports … [Read more...]
Savor Tooth Tiger: Baking a Better Cake
Does anyone else find baking cakes incredibly frustrating? Cooking comes naturally to me. Baking on the other hand? It seems that a degree in chemistry is needed to produce a decent cake! I have compiled a list of tips and tricks to baking better cakes. No more cursing in the kitchen. No more throwing out lumpy, dense, dry cakes. We are learning from our mistakes! I asked my … [Read more...]
To Nona & Beyond: Starlink Launch
On a humid Florida night, at 11:50 p.m., SpaceX’s Falcon 9 rocket lifted off from Space Launch Complex 40 carrying the Starlink 5-15 mission to low Earth orbit. The first stage utilized on this mission, designated B1060, completed its 16th successful flight after landing on the droneship “A Shortfall Of Gravitas” some 640 km (~398 miles) downrange. Upon payload deployment, … [Read more...]
Nona. Life. Style: Cool Styles for Hot Days
Every year, I am surprised! Even after 30-something years of living in Florida, I am still surprised by the severity of the hostile heat and humidity in August. It’s like a swampy slap in the face that can start to feel personal. (Especially on mornings when perfect curls turn frizz ball after 0.3 seconds outside.) While the rest of the country starts fall preparations with … [Read more...]
Namaste with Natalia: Savasana
“It is not death a man should fear, but he should fear never beginning to live.” -Marcus Aurelius Every yoga class ends with Savasana. Students come to class with mixed feelings. “I just want to lay in savasana the whole time.” “Can savasana be extra-long this time?” “I can do the yoga, but not the savasana at the end.” Regardless of your feelings toward the … [Read more...]
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