It's Friday Night. On the walk up, you can smell the hamburgers and hot dogs. You can hear the sounds of the marching band. It is high school football in the Sunshine State. After two last-minute victories this season, the Lake Nona Lions’ football team found itself sitting at 2-0 heading into district play. In the Lions’ second game vs Ocoee, #4 Anthony Queeley led the Nona … [Read more...]
Ask the Coach: Stretching, Important or Not? When? And How?
"I hear a lot about stretching. Some say to do it before and after my workout. Others have a different opinion altogether. Also, I have heard that there is one type of stretching to do before a workout and a different type of stretching to do after a workout. What's your opinion?" -Christian Boyd Thompson Coach Andrés’ Answer: Stretching and flexibility are a … [Read more...]
Lake Nona Lions Student-Athlete Feature: Jacob Bobet
One thing that makes Sarah Trago (11th) and Jacob Bobet (12th) special is they both have grown up in the Lake Nona area. They have seen first-hand the growth of the Nonahood. Head coach Alex Bennett says, “It has been great to see how hard work has paid off for both Sarah and Jacob in and out of the classroom. They are both really great kids, and definitely a big asset to our … [Read more...]
Lake Nona Lions Student-Athlete Feature: High School Junior, Sarah Trago
One thing that makes Sarah Trago (11th) and Jacob Bobet (12th) special is they both have grown up in the Lake Nona area. They have seen first-hand the growth of the Nonahood. Head coach Alex Bennett says, “It has been great to see how hard work has paid off for both Sarah and Jacob in and out of the classroom. They are both really great kids, and definitely a big … [Read more...]
Drive Shack, Three-story Driving Range Likely in Lake Nona
ORIGINAL STORY FROM THE ORLANDO SENTINEL By Kyle Aronld "Lake Nona's developer is planning a three-story, high-end driving range and restaurant complex in the southeast Orlando neighborhood." "Tavistock Development filed an application for a 66,000-square-foot building and golf range with a restaurant, bar and event space, according to documents submitted to … [Read more...]
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