College tennis continues to be a prominent theme at the USTA National Campus in April as the college tennis regular season comes to a close. Notably, the UCF men host rival USF on April 16 to close out their 2022 home slate. The campus will also host two major collegiate tennis events in April that showcase college tennis beyond varsity NCAA competition. The first … [Read more...]
Namaste With Natalia: Supported Shoulder Stand
Salamba sarvangasana Your Monthly Yoga Pose Supported shoulder stand, or salamba sarvangasana, is a common and traditional inversion practiced in yoga classes. It is one of the most accessible inversions as it has a large base of the upper back and upper arms. Salamba means with support, sarva means all, and anga means limb. Salamba sarvangasana is the shoulder stand with … [Read more...]
The Soccer of Business: Can I Be Better Than Yesterday?
Top athletic achievers don’t come to training and do the same things every day. They don’t lift the same weights, train at the same intensity, and want what they wanted the previous day. That’s what average athletes do; they sit in their comfort zone. And you know when you are there – as you feel, well, comfortable. But guess what, it’s supposed to hurt. It’s … [Read more...]
The Soccer of Business: Focused Work
I have been in the business of soccer my entire career. Twenty-five years in the game, it’s all I have done. I work with amazing people and have learned so much during this time. One thing I have learned is that the game of soccer actually teaches everyday lessons in business. Whenever we put on a staff training seminar, everything is explained through soccer, which is why I … [Read more...]
USTA National Campus Buckles Up for a Busy March
The month of March at the USTA National Campus is dominated by college tennis. With the College MatchDay events concluding last month, UCF now takes center stage as the bulk of their home schedule takes place in March. The UCF men’s and women’s tennis teams have called the USTA National Campus home, playing all of their home matches in Lake Nona since it opened in 2017. They … [Read more...]
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