Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

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USTA: Summer Camp 2022

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The start of June means that Summer Camp is in full swing at the USTA National Campus. The annual program is one of the campus’ most popular and typically fills up to capacity, as it offers guaranteed fun for tennis players of all ages and abilities. Registration is open and available on a week-to-week basis. Summer Camp officially began on May 31 and runs through Aug. 5. … [Read more...]

The Soccer of Business: Playing to Win

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Top players don’t play to compete. They play to win at every level. If you go to any Premier League training ground and observe the training session, you may be amazed at how competitive the games are. Players playing against THEIR OWN TEAMMATES, giving everything they have got to win what may seem like just a meaningless training game or exercise and being genuinely gutted if … [Read more...]

USTA: Celebrating National Tennis Month

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The college tennis season comes to a close in May, and for the third consecutive season, NCAA national champions will be crowned at the USTA National Campus. The campus hosted its first-ever NCAA championship event in 2019 when it hosted the NCAA Division I Men’s and Women’s Tennis Championships. Nearly 12,000 fans took in the 10 days of action that saw the University of … [Read more...]

Namaste With Natalia: Plow Pose

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Halasana Your Monthly Yoga Pose A stretch known to most is a seated forward fold, legs outstretched and hands holding the feet or reaching toward them. Plow pose, or halasana, is nearly the same posture, only with a different relationship to gravity. The legs are above the body, and the back is connected to the mat. Plow pose has many benefits, and unlike supported … [Read more...]

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