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Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

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Heart Disease Remains the Nation’s Leading Killer

February 26, 2026 by Contributing Writer

Here’s what patients can do today to lower their risk Heart disease remains the leading cause of death in the United States, responsible for roughly 1 in 5 deaths each year, according to national health data. Despite major advances in treatment, nearly half of Americans are living with heart disease or at least one major risk factor, such as high blood pressure or … [Read more...]

Lake Nona Resident Kyrie Dunphy Launches Epic YA Fantasy Novel: Zodiac: The Talismans Rising – February 6, 2026

February 26, 2026 by Contributing Writer

Lake Nona resident Kyrie Dunphy is bringing fresh magic to readers with her new young adult fantasy novel, Zodiac: The Talismans Rising (Book 1 of the Zodiac series), releasing Feb. 6. Inspired by Chinese zodiac mythology, the story follows young Empress Jade and her Twelve Zodiac Guardians – a diverse group of teens from across the empire of Sheng Xiao – as they race to … [Read more...]

The Winning Family: If Your Marriage Were a House, Would It Pass Inspection?

February 26, 2026 by Rodney Gage

A friend once told me, “If your marriage can survive building a house together, it can survive anything.” After 34 years of marriage – and three home-building projects – my wife, Michelle, and I can confirm there’s a lot of truth in that statement. Building a house has a way of revealing what’s really there. It tests patience, communication, expectations and teamwork. You … [Read more...]

Ten Years of Nonahood and a Life Beyond It

February 19, 2026 by Jason Diven

Ten years ago, Nonahood News was born out of a simple idea: that neighborhoods matter, and that the stories unfolding on your own streets are worth telling. When we started the paper in Lake Nona, we weren’t trying to build a media empire, we simply wanted to help people feel more connected to where they lived. Lake Nona, and particularly Laureate Park, gave us that … [Read more...]

Chace Dance Company Dancers to Represent U.S. at Dance World Cup

February 19, 2026 by Contributing Writer

Two dancers from Chace Dance Company, Annabella Eley and Allison Kreger, who live and train in Lake Nona, have qualified to represent the United States at the Dance World Cup this July in Dublin, Ireland. The Dance World Cup is an international competition often compared to the Olympics of dance. This year’s event will include more than 10,500 dancers from over 68 countries, … [Read more...]

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