This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided meditation. There is a contemplative reading and time for reflection and discussion. We always end with a 3-minute, 3 question, meditation to embrace the day ahead. Feel free to bring a mat or … [Read more...]

Classes are open to the community every Monday, Wednesday, and Friday at Dockside in Laureate Park: 13623 Sachs Avenue, Orlando, Fla 32827. Times and Days: Mondays: 6 – 7 PM 7:10 – 8:10 PM Wednesdays: 6 – 7 PM (NEW TIME) Fridays: 9:15 – 10:15 AM … [Read more...]

Join us every Friday and Saturday evening as Orlando Local Makers takes over Lake Nona Town Center with Art After Dark. Perfectly nestled between Chroma Modern Bar + Kitchen and Bosphorous Turkish Cuisine of Lake Nona, Art After Dark is a perfect evening out for the whole family. Enjoy a stroll through our Town Center as you explore hand crafted artisan products, and … [Read more...]

A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water. Brought to you by AdventHealth. … [Read more...]

Spring into fitness and join us every Saturday for power yoga in the Sculpture Garden from 8 – 9 am hosted by a Lake Nona Performance Club instructor. … [Read more...]