One of my most embarrassing moments took place several years ago at my son’s class field trip. The class was going to one of Florida’s original theme parks, Jungle Adventures. I was sure the day would create a lot of fun memories for Luke and me. The morning of the field trip, we met at the school. At this time in my son’s life, he was bound to a wheelchair. Therefore, his … [Read more...]
In the Garden: One Person’s Trash Is Another Garden’s Treasure!
You might think twice the next time you throw out a banana peel or used coffee grounds. If you were composting that waste, not only could you reduce your contribution to local landfills, but you could use it to fertilize your lawn and garden. How, you ask? Well, it’s simple with composting. Many people think of composting and automatically picture smelly, rotting food. I’m … [Read more...]
Interfaith Yoga at Spring of Life Methodist Church
“When we let freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, ‘Free at last! free at last! Thank God Almighty, … [Read more...]
Foxtail Coffee Company and Island Fin Poke Company Coming to Lake Nona
Local Central Florida favorites Foxtail Coffee Company and Island Fin Poke Company will be joining an already impressive list of business making their way to Lake Nona in 2019. Both businesses will be located inside of the Pixon Apartments, Tavistock’s latest multifamily development. Foxtail Coffee and Island Fin Poke will occupy 1,300 and 1,700 square feet, respectively, … [Read more...]
Finding the Lifestyle You Desire: The 4 P’s of Creating Lasting Resolutions in Health, Wellness and Life
January is here, and I have a confession – I have a love-hate relationship with this time of year. While I love the season of change and new beginning, I am not a huge fan of the laundry list of New Year’s resolutions that accompany the highly anticipated January 1st. It is estimated that 50% of us create a New Year’s resolution with most commonly including weight loss, … [Read more...]
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