The USTA National Campus reopened to the public in June, offering limited programming options in order to maintain a healthy and safe playing environment. In what is usually one of the busiest times of year for programming at the campus, anchored by its annual summer camp, the tennis staff has had to adjust. Leading the USTA National Campus staff of teaching pros who … [Read more...]
Know Where to Go
For Great Care in Lake Nona If you or a loved one aren’t feeling well, there’s no reason to put off seeking medical help. Residents of Lake Nona and surrounding neighborhoods are fortunate to have so many convenient places you can get the care you need from providers you trust. Keep in mind that every one of AdventHealth’s doctor’s offices, Centra Care urgent care locations, … [Read more...]
Ice Cream for Dinner?
Which direction is your life moving toward? Have you set any goals for yourself, or is there an area you feel you want to strengthen? How do you determine improvement? In The Compound Effect by Darren Hardy, he gives the example of three friends, Larry, Scott, and Brad, and explains how, in over two years, their lives have drastically changed based on small choices … [Read more...]
Joining Healthcare When Patients Need Them Most
The taskforce of healthcare workers battling COVID-19 got a much-needed boost with the addition of 137 newly trained physicians who are ready to enter practice. Residents and fellows from the UCF-HCA Healthcare graduate medical education partnership graduated recently and are joining hospitals across Florida and the nation, entering private practice or advancing to additional … [Read more...]
Namaste With Natalia: Mountain Pose
Tadasana or SamasthitiYour Monthly Yoga Pose Imagine a mountain. What comes to mind? I was recently in Montana and Wyoming visiting Yellowstone and the Grand Tetons, and I stood in awe at the majesty of mountains. They are upright, steady, cool up top, immovable. In yoga, mountain pose (tadasana or samasthiti) is exactly that. The posture itself is a basic standing … [Read more...]
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