If you live in Lake Nona, you’ve most likely seen those sleek, futuristic self-driving buses by Beep. These super cool vehicles take Lake Nona residents and visitors from one stop to the other in the area surrounding Lake Nona Town Center. Stops on other Beep routes include the Orlando VA Medical Center, Canvas Restaurant & Market, Town Center, other entertainment, … [Read more...]
Business Spotlight: Elevate Your Care With OneMed
OneMed is a concierge medical clinic servicing the Lake Nona and neighboring communities with an anticipated grand opening the first week of July! Dr. Sonita Khan is a primary care physician and owner of OneMed. Dr. Khan detailed that over the last several years, she’s proudly held titles like Mrs. Mom, M.D. “These titles came with many exciting moments, great … [Read more...]
Namaste With Natalia: Bound Extended Side Angle Pose
Utthita ParsvakonasanaYour Monthly Yoga Pose Sometimes, life seems as though we are stretching or giving our final reach to achieve. The month of May is the final reach for so many students graduating or finishing off this odd 2020-21 school year. As we all searched for grounding and familiar footing, we felt bound by the parameters set to keep us safe from the virus. The … [Read more...]
Work Well: What’s NOT Wrong?
“When we’re having a toothache, we know that not having a toothache is a wonderful thing. Yet when we don’t have a toothache, we’re still not happy. A non-toothache is very pleasant.” – Thich Nhat Hanh What’s not wrong today? The usual question is: “What’s wrong?” It’s a question where compassionate humans seek to help and understand others. It is also a question we may … [Read more...]
Happy Eaters Lake Nona: Does My Child Need Therapy?
One common theme I hear over and over again throughout my practice is this: “Does my child really need therapy? Or “How do I know when it is time for therapy?” And honestly, it is an excellent question! With so much advice and information out there about how to feed your child, it is difficult to know what the right course of action is. And let’s face it – many children as … [Read more...]
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