In a recent announcement by the Orlando VA Healthcare System (OVAHCS), expecting and postpartum parents will now have access to Perinatal Reproductive Education Planning and Resources (PREPARE) for all pregnancy and post-pregnancy veteran needs. The program will join the already abundant number of services the VA provides. PREPARE offers a multitude of services for parent … [Read more...]
USTA: The Tokyo Olympics 2020
This summer features two of the biggest sporting events in the world as the postponed 2020 Olympics and Paralympics take place in Tokyo, Japan. The 2020 Olympic Games begin July 23 and conclude Aug. 8 while the 2020 Summer Paralympics begin Aug. 24 and conclude Sept. 5. The U.S. will be represented by a talented crop of 18 tennis athletes in both the Olympic and … [Read more...]
Work Well: Wake Up and Move Your Body!
We all lead particular lives with varied schedules, and each person you see has a completely distinctive body story or body history. The way I move in the morning and throughout the day differs greatly from the way my husband moves in the morning and throughout his day. We are both vastly different to how our children move in the morning and throughout their day. We all have … [Read more...]
Namaste With Natalia: Supported Reclining Twist
Salamba Supta Matsyendrasana “Fire cannot quench fire, water does.” We have entered July. July is historically the hottest month in Central Florida. People are busy visiting our fabulous city, creating all sorts of energy and work for our various theme parks and excellent restaurants. For some, July is when people are preparing vacations and creating arrangements for time … [Read more...]
Lake Nona Performance Club Exclusively Partners With Veg’n Out
The long-anticipated Lake Nona Performance Club (LNPC) has officially partnered with Veg’n Out to bring plant-based food to its fitness facility opening this month. By offering Veg’n Out’s juice, smoothie and salad options kept fresh inside RFID-enabled Smart Coolers, the LNPC will help provide optimal nutrition for its members and visitors. “Our members resoundingly … [Read more...]
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