“Asana is a steady, comfortable posture.” – Sri Swami Satchidananda Asana is the third stage or limb of the eight-limb yoga or Ashtanga Yoga. It is harmony with the body and usually refers to the postures one creates with their breathing, eating, feeling body. In Sanskrit, sthira sukham asanam, translated to asana, is a steady, comfortable posture. Other variations … [Read more...]
Happy Eaters Lake Nona: Is There a Connection Between Picky Eating and Autism?
As a feeding specialist with over a decade of experience in the field, I get asked this question all the time. “My child is a picky eater. Does this mean that he or she has autism?” Let’s take a moment to think about that. It is a big assumption to think that because someone may have a limited diet or may have had changes to their food preferences recently, a diagnosis is in … [Read more...]
UF College of Pharmacy Celebrates Nearly a Decade in Lake Nona
Rachel Callender wants to be an advocate for her family’s healthcare. As a mother of four young children and a caregiver for her mother, who recently suffered a series of strokes, Callender was drawn to the pharmacy profession for personal reasons. “I want to be able to have conversations with my family’s healthcare providers and speak their same language,” Callender said. … [Read more...]
leAD Lake Nona Sports & Health Tech Accelerator Announces Second Cohort
Lake Nona’s resident accelerator for wellness and athletic research startups has announced its next wave of promising companies. Of all 495 applicants, only the top 1% were selected to participate in the program, and leAD is thrilled to see these groups develop to their full potential under their wing. “What we have found for this cohort is nothing short of amazing! … [Read more...]
Tough Things To Talk About: The Importance of an Annual Checkup
October is National Breast Cancer Awareness month, which is why this month we are discussing the importance of getting an annual checkup done. Throughout the pandemic, many women have felt the doctor’s office is the last place they want to go. Many women have put off their annual checkups for fear of getting sick from going to the one place where all sick people gather. It has … [Read more...]
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