Sleep is often one of the first things to go when people feel pressed for time. Many view sleep as a luxury and think that the benefits of limiting the hours they spend asleep outweigh the costs. People often overlook the potential long-term health consequences of insufficient sleep and the impact that health problems can ultimately have on one's time and productivity.Many of … [Read more...]
Pigtails & Crewcuts is Coming to Lake Nona
Books, toys, movies, a train table, video games, and chairs shaped like airplanes and police cars are just a few of the tricks Pigtails & Crewcuts salons across America use to make haircuts fun for kids of all ages. We know haircuts can be overwhelming for some kids, and we’re here to help ease the fears, wipe away tears, and make haircuts a memorable experience for kids … [Read more...]
Lake Nona’s Winter Wonderland Returns
Photos Courtesy of Tavistock Development Company A flurry of twinkly lights and Christmas trees are transforming Lake Nona Town Center into a winter wonderland for the second annual Oh What Fun! A Holiday Festival. Photos Courtesy of Tavistock Development Company The celebration of all things merry and bright began Friday, Nov. 29, and will run through Sunday, … [Read more...]
School Update: Sun Blaze Elementary
We want to congratulate Ms. Carra, our OCPS HERO teacher! Ms. Carra is one of our fourth-grade ELA teachers, who challenges her students to strive for their best. She models this each day as she challenges herself to learn the new content while keeping it engaging for her students. Congratulations, Ms. Carra! We are so proud of our Sun Blaze Dance Team for a very … [Read more...]
Have a Heart-Healthy Holiday
Though we love this time of year, it can be pretty stressful. Crazy schedules. Financial strain. Traffic. Less time for exercise. Complicated family dynamics. Studies have shown that cardiac events such as heart attacks and strokes peak during the holiday season. A number of factors are thought to be responsible, but a major one is that normal routines are disrupted during … [Read more...]
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