While there’s still a lot to learn about the new coronavirus, prior research has shown that well-rested people are better at fending off viruses. Making sure we consistently get a good night’s sleep is one of the best ways we can improve our immunity and defend ourselves against viruses and disease. Sleep is a natural immune booster. Your immune system is activated … [Read more...]
Dog of the Month: Sponsored by Woof Gang Bakery
Sir Windsor Owner: Emily Wrzesinski Breed: Miniature schnauzer Age: 6 months (at time of submission) Dog's Quirk/Story: Windsor is a true hero. He loves anything to do with family and enjoys long walks with our other dog, Rosie. His favorite treats are bones, and if you happen to see him, he should love to say hello. Do you have the cutest, weirdest, … [Read more...]
The Lake Nona Book Maven Review
The Giver of StarsAuthor: Jojo Moyes This #1 New York Times bestselling novel and Reese Witherspoon book club pick appealed to me from a historical perspective, so I ordered it for home delivery from the Orlando Library (what a fantastic service). This book is about four women who, during the Great Depression, rode horses and mules out into the wilds of Kentucky to deliver … [Read more...]
Dr. Phillips Center of the Performing Arts Closing
Due to the ongoing impacts of COVID-19, the producers of the national touring companies of MISS SAIGON and A BRONX TALE have just announced they will be canceling the remainder of their scheduled engagements, including those at Dr. Phillips Center -- March 31-April 5, 2020 and April 28-May 3, 2020 respectively. What’s next? Ticket holders for these … [Read more...]
Coronavirus Update from AdventHealth
As our community joins together to mitigate the impacts of COVID-19, AdventHealth’s dedicated doctors, nurses and team members continue to work around the clock to prepare and we want to ensure you have the latest information. We encourage you to visit our dedicated website (www.CoronavirusSignsAndSymptoms.com) that is continually updated, and will share pertinent … [Read more...]
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