Congratulations, you made it! And I don’t mean through the year. I mean, you made it through the week. Doesn’t the first week of January feel like such a time warp? Is this still vacation mode or are we back to real life? Should we be working now? How much cheese have we eaten? As we emerge from the fog of the holiday aftermath and our charcuterie coma, we turn our … [Read more...]
The Winning Family: How to Keep Your Kids Motivated
Christmas is over, and a new year has begun. Now what? For some, it’s back to the grind of work, school and whatever season of extracurricular your child’s activity demands of everyone’s time and commitment. For kids in school, January represents a new calendar year and marks the halfway point of the school year. As a parent, how can you keep your … [Read more...]
Fueling Financial Health and Stronger Communities
Whether you’re buying a house, planning for retirement or setting your sights on a college diploma, many of the biggest milestones in life are also the biggest financial decisions. But the roadmap to reach those goals isn’t going to be the same for everyone. Financial health is about more than saving money or building a budget. It’s about having the right foundation to … [Read more...]
Prenatal Yoga on the Green
New and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. Certified yoga instructor Carrie Howard will lead participants through a practice focusing on breath, mindfulness and movement. *IMPORTANT INFORMATION: Bring yoga mat and water. Class … [Read more...]
Prenatal Yoga on the Green
New and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. Certified yoga instructor Carrie Howard will lead participants through a practice focusing on breath, mindfulness and movement. *IMPORTANT INFORMATION: Bring yoga mat and water. Class … [Read more...]
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