The praise to criticism ratio is five praises for every one criticism. Praise is considered the positive, or what is currently working, as opposed to criticism being the negative, or what needs to be worked on or effectively changed. According to relationship guru Dr. John Gottman, the magic ratio for a marriage is five positive interactions for every one negative interaction. … [Read more...]
Nobel Notable of Laureate Park: Leon Lederman, Cosmological Comedian
“The Goddamn Particle” was the title Leon Lederman had chosen for his book about the development of quantum mechanics. Lederman, the “Mel Brooks of Physics,” had invented the moniker as a joke. The goddamn particle in question was a bit of mass later to be recognized as the Higgs boson, the final puzzle piece in the array of 17 elementary particles that make up the Standard … [Read more...]
To Nona & Beyond: The Lucy Probe
Atlas V’s rocket exhaust painted the morning sky of Cocoa Beach on Oct. 16. It was a beautiful send-off of the Lucy space probe, starting its 12-year mission to explore the ancient remains of our solar system. The name Lucy is derived from the fossilized hominid skeleton, which was discovered in 1974. This paleontological find gave scientists an unprecedented look into one of … [Read more...]
Namaste With Natalia: Corpse Pose, Savasana
“Endings are not always bad. Most times they’re beginnings in disguise.” – Kim Harrison The final posture in a yoga class is called savasana, or corpse pose. The same posture can also be called mrtasana, or death pose, but this term is used less often in the Western world. The pose means “ultimate rest” and is meant to allow the body and mind to relax and integrate the … [Read more...]
Lake Nona’s 4th Annual Oh, What Fun!® Holiday Festival
Join us for Lake Nona’s 4th Annual Oh, What Fun!® Holiday Festival Lake Nona Town Center November 26, 2021 - January 2, 2022 Step into a spectacular winter wonderland with holiday magic around every corner during Central Florida’s favorite holiday festival, Oh, What Fun! Join us in Lake Nona Town Center, or as it’s known for the holidays, Peppermint Square, for a season … [Read more...]
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