New and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. Certified yoga instructor Carrie Howard will lead participants through a practice focusing on breath, mindfulness and movement. *IMPORTANT INFORMATION: Bring yoga mat and water. Class … [Read more...]
Prenatal Yoga on the Green
New and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. Certified yoga instructor Carrie Howard will lead participants through a practice focusing on breath, mindfulness and movement. *IMPORTANT INFORMATION: Bring yoga mat and water. Class … [Read more...]
HCA Florida Healthcare Welcome Central Florida’s First Babies of the New Year
HCA Florida Healthcare and our care teams in Central Florida are excited to welcome the first babies born in 2024! Labor & Delivery colleagues presented all New Year’s Day babies with special HCA Florida Healthcare onesies to celebrate their birthday in style. HCA Florida Healthcare is here for all families in Florida, at every stage of their lives, and we are honored … [Read more...]
Lake Nona Resident Travis Jacob Releases New Book: Ultimate Synergy: Building and Maintaining a Winning Culture in Your Organization
Travis Jacob has always felt that his life purpose is to inspire hope by helping people be the best they can be. One of the most effective ways he can do that is by leveraging his years of experience and expertise in executive roles and leadership training to help organizations, businesses, churches and other teams to build strong relationships and healthy workplace culture. … [Read more...]
Nona. Life. Style: Wardrobe Resolutions
Congratulations, you made it! And I don’t mean through the year. I mean, you made it through the week. Doesn’t the first week of January feel like such a time warp? Is this still vacation mode or are we back to real life? Should we be working now? How much cheese have we eaten? As we emerge from the fog of the holiday aftermath and our charcuterie coma, we turn our … [Read more...]
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