Lisa Vazquez is the owner of Butter Bliss Bakeshop. She is also a Nonahood resident. Check out our interview with her below! Nonahood News: What is your job? Lisa Vazquez: I’m the owner of Butter Bliss Bakeshop; I do custom cakes. I also do sweets and desserts for any occasion. NHN: What does your daily schedule look like? LV: I have a three-year-old son, so I start … [Read more...]
Savor Tooth Tiger: Miso Soup, Japanese Breakfast of Champions
Generally in our culture, January is a time when healthy recipes are plastered on every magazine as penance for going a little wild over the holidays. What if instead of flocking to fad diet influencers, we looked to the oldest living people on the planet for sage advice on nutrition? More specifically, the centenarians (those living 100 years or more) living in “Blue Zones.” … [Read more...]
Top 21 stories of 2021
What did Nonahood News Readers Click on the most in 2021? We wanted to reflect on the past year and look back at some of the articles our audience liked most in 2021. Lake Nona has seen a lot of growth and we would like to thank our readers, partners and clients for your ongoing support. 1. Run Nona 5K On Saturday afternoon, Aug. 28, 2021 the Lake Nona community … [Read more...]
Club Cardio
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: https://bit.ly/3wcQ9eZ With social distancing and CDC guidelines still in place there are a few rules... If you plan to attend the class … [Read more...]
Pacific Rush – Boxi Park
Live music with Pacific Rush! West- Coast Vibe Covers … [Read more...]
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