As some of you may know by following my articles, once or twice a year, I call around to see how my friends are doing. A bunch of them are still in the ad business, but a few have drifted into different fields since such as pharma, manufacturing, healthcare, entertainment, and technology, among many other fields. It’s always interesting to call folks that I went to school with … [Read more...]
Get In-Powered!: Avoid This Silent Productivity Killer
Are you waiting for all lights to be green before you start that important project, accomplish that goal, or make that life-changing decision you have been postponing for the longest time? I am not referring to wanting to be cautious and acting in a responsible manner before embarking on a new venture. Rather, I am referring to being a perfectionist, which leads … [Read more...]
Consumer Research & Cosmetic Surgery
Patients frequently come to our office for cosmetic surgery consultation with a preconceived notion as to what is needed. While, as a plastic surgeon, I am happy to address the patient’s stated purpose, it is important to realize that information obtained from the Internet and other sources might be incomplete and perhaps even misleading. Therefore, it is important to seek … [Read more...]
Food As Medicine: Using Plant-Based Diets to Reverse and Prevent Disease
If you think eating vegan is only for animal lovers, think again. There is significant evidence that plant-based diets can help prevent, treat and even reverse some chronic illnesses, such as diabetes and heart disease. This does not mean you have to go 100 percent vegan to get the benefits, but the more fruits, veggies, and beans you eat, the more health benefits you will … [Read more...]
Colon Cancer: Knowledge Is Power
If You're 45, It's Time to Get Screened. March is National Colorectal Cancer Awareness Month. Overall, the lifetime risk of developing colorectal cancer is about 1 in 22 (4.49%) for men and 1 in 24 (4.15%) for women. In the United States, colorectal cancer is the third-leading cause of cancer-related deaths in men and in women, and the second most common cause of cancer … [Read more...]
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