Our days are now longer, and the Nonahood is venturing outside to enjoy the weather. People are training for triathlons, marathons, or half marathons, leisurely biking the trails, or walking their dogs, and Nonahood parents and kids are riding their bicycles together. I had the pleasure of interviewing my neighbor, Officer Brian West, who works for the Kissimmee Police … [Read more...]
Dedication, Hard Work and Togetherness Transformed Boys Into a Successful Team of Young Men
You probably have seen the movies before. It’s Hollywood’s favorite cinematic equation. Fictional or nonfictional, a story is told about a boxer (Rocky), a baseball team (Major League), football team (Remember the Titans), etc., etc., that was unsuccessful, and then through a miraculous effort comes out on top. It seems like no matter how it’s wrapped up, packaged, and even … [Read more...]
Lake Nona to Serve as New Headquarters for the 15,000+ Member United States Professional Tennis Association
Lake Nona Sports & Performance District Expands Tennis Epicenter Lake Nona, Orlando, FL – Lake Nona, one of the top 10 fastest growing communities in America, has announced that the Lake Nona Sports & Performance District will become the home of the United States Professional Tennis Association (USPTA). In addition to being … [Read more...]
Now District Champs, the LNHS Boys Volleyball Team Looks to Advance
Friday, April 29th Lake Nona once again proved to be among the leaders of Central Florida in high school athletics. The Boys’ Volleyball Team disposed of Freedom High School to win their first ever district championship. With 24 wins and only three losses, the Lions are now ranked number three in the entire state of Florida and will be hosting Olympia High School tomorrow at … [Read more...]
Common Mistakes of Runners
Tips to keep you healthy and safe while running Running is one of the best exercises you can incorporate into your routine. It gets your heart rate up, builds strength and endurance and is easy to do anywhere at any time. With all the gorgeous trails and fun races in Lake Nona, it’s never been easier to get outside and exercise. Running is a relatively safe activity. Most … [Read more...]