For Anna Davis, life is a balancing act. Traveling around the state and the country for beach volleyball competitions like the AAU National Championships and the Junior Olympics, maintaining a 4.6 unweighted GPA with a schedule full of honors and AP classes as part of Lake Nona High School’s Class of 2020, and trying to lead a happy, normal teenage life. Nonahood News … [Read more...]
Camp Gladiator Trainer Talk: Too Unfit for Fitness
“You don’t have to be great to start, but you have to start to be great!” – Zig Ziglar Have you ever heard someone say, “I’d like to exercise, but I’m just too unfit?” Or maybe this is something you say to yourself. As a fitness professional, this is a concern that I hear a lot! Fear of what people might think, fear of injury or being embarrassed of not being able to … [Read more...]
Lacrosse Casts Wide Net in Lake Nona
Kids in Lake Nona are picking up lacrosse sticks and joining one of the fastest-growing team sports in the country. Although interest in lacrosse is surging today, it’s a sport played with a ball and stick that has existed since the 17th century. Originally played by men, it’s been modified through the years with greater numbers of women and girls becoming lacrosse … [Read more...]
More Than Spandex and Spokes: Meet the Members of Nona Cycle
Nona Cycle, aka Nona Brew Crew (its original name), will celebrate its third anniversary as a cycling group later this summer. What began as a small group of local guys brought together by Lake Nona residents Spencer Phelps and Paul Pikel (who shared an appreciation of cycling and beer) is now a diverse tribe of more than 900 members who reside throughout the metro Orlando area … [Read more...]
USTA: Welcoming the US Open
August marks the return of the highest level of tennis to the United States, as the North American hard-court swing begins, culminating with the US Open in Flushing Meadows, New York, which begins on Aug. 26 and runs through Sept. 8. The lead-up to the US Open, known as the US Open Series, kicks off with a men’s event in Atlanta in late July and continues with a dual … [Read more...]
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