We scheduled a trip to the Grand Canyon as a side trip from Las Vegas one year when my husband was there on business. If you’ve read my column in the past or are reading for the first time, a recurring theme is that we like to be outdoors, whether it’s hiking, biking, walking, sightseeing, skiing, boating – you get the picture. So, we thought a short hike on some trails in … [Read more...]
Nona Your Neighbor: Tina Fusser
In this month’s edition of Nona Your Neighbor, we’re speaking with Tina Fusser. Fusser has an impressive list of accomplishments, including being the director of fitness at Lake Nona Golf & Country Club, co-owner at Kai Fitness for Golf, a doTerra Wellness advocate, and the co-owner of Nona Adventure Park coming soon! She’s also an Olympic weightlifter and has been … [Read more...]
Mama’s Turn: There Was an Old Lady Who Swallowed a Fly!
You know those times when you wish you were completely alone? Not a “MAMA needs to hide in the bathroom because you kids are driving me crazy” alone. No, I’m talking about THOSE embarrassing moments. The moments when your face burns so hot and you feel like you might just melt down into the ground because of what just happened type moments! Lucky for me, I am a writer, and when … [Read more...]
Planes, Trains and Mindfulness
Your next vacation destination is something you dream of. But, let’s be real, the journey to get there might present some less-than-ideal experiences or situations. Long lines, angry customers, unexpected changes and tons of waiting do not make a recipe for relaxation. The good news is we can actually choose to use our next travel experience as the perfect chance to use the … [Read more...]
In The Garden: It’s Time to Tackle Tomatoes
Why is it so difficult to grow tomatoes in Central Florida? Every time I try to grow tomatoes, the leaves turn brown and shrivel up, or the tomato splits or turns brown. There are several common tomato diseases and issues that can cause either a single tomato plant or an entire group of plants to die. It can certainly seem overwhelming to overcome the numerous challenges we … [Read more...]
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