Nona Your Neighbor: Gian Perez Gian Perez is an exceptional performer, master of his craft. Though his studies at the University of Michigan have taken him far from his Lake Nona roots, he continues to be an exceptional and accomplished member of the community. NHN: What brought you to Lake Nona? GP: When my family and I moved here from Puerto Rico five … [Read more...]
Mama’s Turn: Time Out
I used to wish time away. You know, wish for the days my kids would sleep through the night, be out of diapers, old enough to drive themselves to school. But as my oldest son gets ready to start his senior year of high school, all of a sudden I desperately wish that time would slow down…or better yet, stop completely. The problem is that wishing is not halting the inevitable … [Read more...]
Finding Now: A Complaining Detox
How easy would it be for you to go a full 24 hours without complaining? At first glance, it really does not seem like that much time. But once we actually try to put it into practice, it becomes painfully obvious how much of our time we waste complaining. I am embarrassed to admit that I still have not been able to complete this challenge successfully. Having the … [Read more...]
Volunteers Needed! Join the Orlando VA Medical Center
Looking to devote time for a good cause? Give back to those that gave so much? Reach out to our Orlando VA Medical Center to see how you can help. To volunteer or more information please email: vhaorlconcierge@va.com … [Read more...]
Stay Well Rooms Working to Keep the Nonahood and Guests Healthy
The Courtyard Marriott right here in Lake Nona harbors some of the most unique technology in hotel rooms across the country, called Stay Well. Introduced by DELOS, this technology includes a variety of health and wellness features for guests: specialized Stay Well mattresses and soft night lighting to improve sleep, air purification technology to remove toxins like smoke, dust, … [Read more...]
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