We all have that one friend who is a die-hard adrenaline junkie who loves to discover their next greatest adventure. That friend is me. … This feature is all about uncovering Lake Nona and Orlando’s greatest activities, especially if you enjoy living life on the edge! Full disclosure: This edition of NonaVentures is so much rawer than even I could’ve imagined. This month’s … [Read more...]
Finding Now: Being Present During Difficult Times
It really is easy to want to be mindful, present and pay attention to the times in our lives when we are feeling happy and fulfilled. But what about those times when life feels heavy, we’re thrown a curveball or things aren’t going our way? At times such as these, most of us instinctively want to shut out uncomfortable thoughts and emotions. Contrary to what … [Read more...]
Ask Lady Nona: The Selfish Benefits of Selfless Living
Is giving back to the community selfless if it makes you feel good? Who cares? Who said that you can’t give and feel good at the same time? The consequences of giving, being selfless and putting “we” before “me” will come back and bite you in the places you like to be bitten. It’s karma, she is not always a … meanie! If you have the itch to volunteer but haven’t … [Read more...]
Ask Lady Nona: The Selfish Benefits of Selfless Living
Is giving back to the community selfless if it makes you feel good? Who cares? Who said that you can’t give and feel good at the same time? The consequences of giving, being selfless and putting “we” before “me” will come back and bite you in the places you like to be bitten. It’s karma, she is not always a … meanie! If you have the itch to volunteer but haven’t done it yet, … [Read more...]
The Importance of Meaningful Connections
Do you have a proper support system in place? Recently, I heard it said, “While we may not choose what we go through in life, we can choose WHO we go through it with.” This statement speaks to the all-important issue of establishing and maintaining vital connections with the right people. We all have many connections in our lives – family, friends, our neighborhoods, and … [Read more...]
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