“There can be no happiness if the things we believe in are different from the things we do.” - Freya Stark When I was a kid, one of my favorite toys was called “Stretch Armstrong.” It was a large, gel-filled action hero. The amazing thing about Stretch Armstrong is that even though it was only 15 inches in its original size, it could be stretched up to 5 feet. After it was … [Read more...]
Tough Things to Talk About: Self-Awareness and Why It Matters
To be aware is to have knowledge, to have consciousness. But there is so much more than that, isn’t there? There are multiple contexts to view “awareness,” such as mindfulness; being aware simply meaning that you are paying attention to what is happening right here and now. In meditation and mindful conversations, awareness is a word constantly buzzing around. Why does … [Read more...]
NonaVentures: Nona Adventure Park
Life is all about moments … from the small instances that we don’t think twice about or the larger occurrences where we are thrown outside of our norm. Experiences that test us and push us over the edge. That edge is our comfort zone, and sometimes all we need is a little push. Swallow your fear, gather your courage (it’s already there), and take that leap of faith. Ready or … [Read more...]
Mama’s Turn: Saying Goodbye to My Childhood Home
Dear Old House, Well, the time has finally come. In a few short weeks, we will finally be closing on you. This is the last piece of business that we must do to wrap up my parents’ estate. In a way, I guess it is also the last little piece of them. To the outside world, I know you look like just an old, rundown ranch-style home. But to me, you were so much more. You … [Read more...]
Ask Lady Nona: It’s Not Me, It’s You!
Being in a relationship sometimes allows you to learn something new about yourself and see yourself through the eyes of others. As time passes and you face different scenarios, you get introduced to new and different parts of yourself. Some good, some bad, and some truly ugly. As much as we all would like to think we are perfect, we have to come to terms with the fact that we … [Read more...]
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