A couple of years ago, my wife and I moved into a new home we purchased in Lake Nona. To our surprise, the previous homeowners had left a garage full of chemicals and toxic waste, like spray cans, old and new paint, gasoline cans, etc. The garbage truck wouldn't take any of it when we attempted to set it out for them to pick up. They left us a note informing us what to do with … [Read more...]
Living Well: Every Life Has a Story
Strolling through my Facebook feed, I clicked on a video from a do-it-yourself site. The lovely hostess began the segment by using these exact words: “Hi, I’m Jill Cooper from livingonadime.com. One of the biggest challenges you’re gonna face in your life is how to fold a fitted sheet. So today, I’m going to show you.” What did she just say? One of the biggest … [Read more...]
Mama’s Turn: Crafting My Way Through an Anxious Time
I recently taught myself to make wreaths. I was feeling anxious one day and got the idea that hurling myself into a world of deco mesh fabric and Halloween decor would make me feel better. And to my surprise … it did. Creating something simple with my hands forced me to put space between all those negative thoughts and emotions I was feeling and transform them into something … [Read more...]
In the Garden: Time to Plant a Fall Vegetable Garden
The months of September and October are a great time to start planting your garden. In September, things cool off just a bit. By cool off, of course I mean it goes from the high 90s to the low 90s. The natives notice the difference, but to everyone else, it is still just hot! Then, in October, we hope to see more days in the 80s, and that is when it really feels like the summer … [Read more...]
To Generation Z: Stress Rising During School in a Pandemic
With many students studying from home online, the stress of a regular school schedule, accompanied by adapting to new technology and not being able to socialize with friends, has placed a new level of stress on students this year. Thanks, COVID-19. One study from China published in JAMA Pediatrics journal surveyed 2,330 students in the Hubei province of China, where 22.6% of … [Read more...]
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