So many of us need help right now. Offers to help mostly include things like free face masks or paycheck protection programs, but LIBERTY has upped the ante with a service used by their members and Florida Medicaid enrollees to find other necessities like transportation, housing, or a nearby hot meal. Using a convenient search tool powered by Aunt Bertha, a member only has … [Read more...]
Namaste With Natalia: Locust Pose
SalabhasanaYour Monthly Yoga Pose Our body adapts to that which we repeatedly do. Let’s assume you repeatedly run. Your body adapts and prepares to run each time. It makes it easier for you to run by strengthening the parts of the body you specifically use. You are calling for your body to move like a runner; thus, your body begins to help you move easier as a … [Read more...]
Work Well: Fall in Love With YOU
There is someone you chat with all day. This someone knows your thoughts and true feelings, and it is someone who knows when you are serving up a plate of bullcrap. You chat with this person – and they may be nice – but for some reason, they tend to be super critical and rarely satisfied. This person can also be very negative. After years of evolution, this person is … [Read more...]
Happy Eaters Lake Nona: Using Distractions to Feed a Picky Toddler
As a feeding therapist with over 15 years experience, I hear this concern so often: The only way parents can get their kids to eat, try foods, or finish a meal is with a distraction. Parents feel guilty, stressed, and pulled in multiple directions. They need their kids to get calories in, but they often feel they are doing them harm by allowing distractions. To make matters … [Read more...]
Healthier Tomorrows Are Here
UCF Lake Nona Medical Center brings comprehensive hospital care to Medical City at Lake Nona. In late 2018, HCA Healthcare’s North Florida Division and the University of Central Florida broke ground on UCF Lake Nona Medical Center, located adjacent to the UCF College of Medicine in Orlando’s Medical City at Lake Nona. On March 1, the three-story, $175 million hospital … [Read more...]
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