Prescription Drug Take Back Day at Local Healthcare Facilities By Felicity Mae Gomer Brush the dust off of your old pill bottles and prescribed oddities at the backs of your cabinets: Today, April 24, you can safely dispose of them at one of multiple drive-through HCA Healthcare facilities in Orange, Osceola, and Seminole counties. Celebrate National Prescription Drug … [Read more...]
How to Choose Your Health and Wellness Coach
So, you have made the decision (again) to get healthy and do something about your weight and fitness! Or maybe, in spite of being lazy and eating junk food, you have managed to keep your weight under control but are determined to do better for the sake of your health … and you need HELP. The internet is chock-full of “experts,” fads, diets, and trends, and they all claim to be … [Read more...]
Expanded COVID-19 Vaccine Eligibility Announced
OCPS Employees: Restrictions for the COVID-19 vaccination have recently expanded to include all Orange County Public School personnel, regardless of age. Any K-12 OCPS employee is now able to get their inoculations at the following FEMA federal site: Valencia College’s West Campus at 1800 S. Kirkman Rd.Approximately 2,000 vaccines available dailySeven days a week from 7 … [Read more...]
Namaste With Natalia: Half Lord of the Fishes Pose
Ardha MatsyendrasanaYour Monthly Yoga Pose The posture of the month is half lord of the fishes. Ann Teachworth, instructor at Sunlight Yoga on Narcoossee Park Drive, is seen below gently twisting into her leg. This posture is wonderful to explore the hips, spine, and breath. All parts of the torso can contribute to the twist, including both right and left sides, … [Read more...]
Tough Things to Talk About: How to Ease Back Into a Pre-Pandemic World
This past year has been very difficult for many, and while the pandemic is still very much a worry, there are positive signs that it will soon come to an end. The three vaccines approved in the United States – Pfizer, Moderna, and Johnson & Johnson – are helping reduce death and severe illness from COVID-19, and the cases are very slowly decreasing across the nation. … [Read more...]
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