Utthita ParsvakonasanaYour Monthly Yoga Pose Sometimes, life seems as though we are stretching or giving our final reach to achieve. The month of May is the final reach for so many students graduating or finishing off this odd 2020-21 school year. As we all searched for grounding and familiar footing, we felt bound by the parameters set to keep us safe from the virus. The … [Read more...]
Work Well: What’s NOT Wrong?
“When we’re having a toothache, we know that not having a toothache is a wonderful thing. Yet when we don’t have a toothache, we’re still not happy. A non-toothache is very pleasant.” – Thich Nhat Hanh What’s not wrong today? The usual question is: “What’s wrong?” It’s a question where compassionate humans seek to help and understand others. It is also a question we may … [Read more...]
Happy Eaters Lake Nona: Does My Child Need Therapy?
One common theme I hear over and over again throughout my practice is this: “Does my child really need therapy? Or “How do I know when it is time for therapy?” And honestly, it is an excellent question! With so much advice and information out there about how to feed your child, it is difficult to know what the right course of action is. And let’s face it – many children as … [Read more...]
Online Lake Nona Impact Forum Addresses Post-Pandemic Healthcare
On April 22, the Lake Nona Institute, led by Tavistock vice president Gloria Caulfield, held its first-ever online Impact Forum. During the event, leading innovators in the fields of health, medical regulation, and technology considered future approaches to long-term wellness in the wake of the COVID-19 pandemic. Several major themes emerged from the three-hour-long session, … [Read more...]
EyeCare Optical Lake Nona: Finding the Best Sunglasses for Your Summer Activities
Protecting Your Eyes in the Summer Sun Think of your health. Are you thinking of how you take care of your body – how often you exercise, what you consume, how often you go to the doctor, etc.? How often do you think to take care of your eyes? Maybe it’s the standard of going to the optometrist once a year, or maybe you haven’t been in quite some time. Our eyes are just as … [Read more...]
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