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You are here: Home / Archives for Health & Wellness

Work Well: Be Present, You Are Here NOW

June 19, 2021 by Natalia Foote

The Past Our mind is truly stunning. It can transport us to another time without ever moving our bodies. I could ask you to close your eyes and think of the best vacation you ever took. I could ask for details and sensations present while you were in this location, and your mind would be able to recreate the space and scenery. Your emotions would come along for the ride, and … [Read more...]

Namaste With Natalia: Forearm Stand

June 16, 2021 by Natalia Foote

Pincha MayurasanaYour Monthly Yoga Pose We hold each other up because, in union, there is strength.  Pincha means chin or feather, and mayura means peacock. The posture is referring to the feathered dance of the peacock. It is a light feeling, airy and beautiful. Forearm stand is also quite challenging. It is a posture that tests both your balance but also your … [Read more...]

Happy Eaters Lake Nona: Why Does My Child Have Difficulty Eating?

June 9, 2021 by Kelly Komisaruk, M.Ed., CCC-SLP

Oftentimes when children are experiencing difficulty eating, parents ask one of the following two questions: “What actually caused this?” OR “What can actually be done to determine what is going on?” In this article, we will briefly look at the answers to these two questions to help clear up some of the muddy waters surrounding pediatric feeding difficulties. So … why is … [Read more...]

Beep Route Extends to Nemours Children’s Hospital

June 4, 2021 by Felicity Mae Gomer

If you live in Lake Nona, you’ve most likely seen those sleek, futuristic self-driving buses by Beep. These super cool vehicles take Lake Nona residents and visitors from one stop to the other in the area surrounding Lake Nona Town Center. Stops on other Beep routes include the Orlando VA Medical Center, Canvas Restaurant & Market, Town Center, other entertainment, … [Read more...]

Business Spotlight: Elevate Your Care With OneMed

June 1, 2021 by Nicole LaBosco

OneMed is a concierge medical clinic servicing the Lake Nona and neighboring communities with an anticipated grand opening the first week of July! Dr. Sonita Khan is a primary care physician and owner of OneMed. Dr. Khan detailed that over the last several years, she’s proudly held titles like Mrs. Mom, M.D. “These titles came with many exciting moments, great … [Read more...]

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