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Rock You Like a Hurricane

July 10, 2017 by H. Nancy Breed

It’s hurricane season in Florida. Studies have shown that on rainy days, people report lower satisfaction with their lives.  Luckily for us, we have Lake Nona Rocks! Founded by Candice Haeske, this grassroots happiness movement brings unexpected joy and positivity to everyone it touches.  I had the opportunity to chat with Candice and Pam Guyton about this spot of sunshine to … [Read more...]

Yoga Nona – Well-being, Exercise Become a Weekly Practice at Lake Nona

June 28, 2017 by Bobby Wesley

Warriors, happy babies and downward-facing dogs are all welcome regulars at the weekly Yoga Nona sessions at Crescent Park.  For the last year and a half, Sunlight Yoga founder Bree Parrish and Lake Nona regulars have been saluting the sun and finding different ways to embrace their fitness paths in this well-being community.  Parrish’s studio, Sunlight Yoga on … [Read more...]

Local Artist Manuel Delgado-Ordaz, Jr.

June 13, 2017 by H. Nancy Breed

  'Do All Things With Love and Passion' Color. Communication. Memories. Manuel Delgado-Ordaz, Jr. put pen to paper for the first time at the age of four. Intrigued by shapes, movement and architecture, he began to draw – expressing himself through paper, crayons, pencils and bold color. Now, at the ripe old age of 16, Manuel still uses his art as a form of self … [Read more...]

A Look at the Modern Country Club

May 16, 2017 by Bobby Wesley

Lake Nona Golf & Country Club

How we think about country clubs is changing.  Popularly conceived as closed-off havens of the old guard in movies like Caddyshack, forward-looking institutions such as Lake Nona Golf & Country Club have reimagined themselves as modern centers of health, family and social life.  As new residents and young families have reshaped Lake Nona, the club has evolved to … [Read more...]

‘Time Flies’ Might Be a Cliché, But It Is a Bittersweet Reality

May 4, 2017 by Liliana Pickens

LNHS Senior Graduation

When I took my first born, Ric, to his first day of school, someone said to me, “Time flies, enjoy every minute!” I am pretty sure no mom of a four-year-old thinks time flies. Let’s be real....they are driving us crazy at home, and we want them in school. Our sanity NEEDS them in school. At the time, of course, I was polite and said, “Aww, thanks!” while I was thinking, … [Read more...]

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