"We can't all be heroes – some of us have to stand on the curb and clap as they go by." – Will Rogers Recently, on a beautiful Saturday in Washington, D.C., I spent a day in the company of heroes. On a mission with Honor Flight Central Florida, I got to act as a guardian for one of 24 honored veterans who were transported to the nation’s capital for a day of touring the … [Read more...]
Rock You Like a Hurricane
It’s hurricane season in Florida. Studies have shown that on rainy days, people report lower satisfaction with their lives. Luckily for us, we have Lake Nona Rocks! Founded by Candice Haeske, this grassroots happiness movement brings unexpected joy and positivity to everyone it touches. I had the opportunity to chat with Candice and Pam Guyton about this spot of sunshine to … [Read more...]
Yoga Nona – Well-being, Exercise Become a Weekly Practice at Lake Nona
Warriors, happy babies and downward-facing dogs are all welcome regulars at the weekly Yoga Nona sessions at Crescent Park. For the last year and a half, Sunlight Yoga founder Bree Parrish and Lake Nona regulars have been saluting the sun and finding different ways to embrace their fitness paths in this well-being community. Parrish’s studio, Sunlight Yoga on … [Read more...]
Local Artist Manuel Delgado-Ordaz, Jr.
'Do All Things With Love and Passion' Color. Communication. Memories. Manuel Delgado-Ordaz, Jr. put pen to paper for the first time at the age of four. Intrigued by shapes, movement and architecture, he began to draw – expressing himself through paper, crayons, pencils and bold color. Now, at the ripe old age of 16, Manuel still uses his art as a form of self … [Read more...]
A Look at the Modern Country Club
How we think about country clubs is changing. Popularly conceived as closed-off havens of the old guard in movies like Caddyshack, forward-looking institutions such as Lake Nona Golf & Country Club have reimagined themselves as modern centers of health, family and social life. As new residents and young families have reshaped Lake Nona, the club has evolved to … [Read more...]
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