Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
January is the perfect time to prep your body, mind, and spirit for the new year. Making changes in certain areas of your life can be exciting, but can also elicit feelings of stress and overwhelm. You may have started a workout regime or made some diet changes, or you may not even be sure […]
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water.
The Nona Professional Ladies are BACK! Join us for the first NPL event of 2024! We are honored to have with us, Fanny Nater of Nater Law giving insight into preparing your Business Continuity Plan! Building your roadmap to ensure critical business functions and service consistency are readily available to customers and clients at all times. With […]
Classes will be offered at 6:00 PM and 7:10 PM on Mondays, 7:10 PM Wednesdays, and 9:15 AM Fridays at Dockside Lake Nona
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for an upbeat fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: bit.ly/LN-Club-Cardio-Sign-Up
