Club Cardio + Core
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for an upbeat fitness offering. Classes are free to the Lake Nona community, […]
Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
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Prenatal Yoga on the Green
UCF Lake Nona Hospital 6700 Lake Nona Blvd, Orlando, FL, United StatesNew and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. […]
Morning Meditation-Dockside Lake Nona
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesThis morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided […]
Sunlight Yoga
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesClasses will be offered at 6:00 PM and 7:10 PM on Mondays, 7:10 PM Wednesdays, and 9:15 AM Fridays at Dockside Lake Nona
Club Cardio + Core
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for an upbeat fitness offering. Classes are free to the Lake Nona community, […]