Club Cardio + Core
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for an upbeat fitness offering. Classes are free to the Lake Nona community, […]
Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
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Prenatal Yoga on the Green
UCF Lake Nona Hospital 6700 Lake Nona Blvd, OrlandoNew and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. […]